Dorm Room Pyramid Workout

Stuck in a small room and no exercise equipment? Turn on the TV, plug in your favorite music, and get moving- there's no excuses with this Pyramid Workout!






Learn how to get fit, and keep it!
Want to know all the guidelines for getting started on your healthy lifestyle? 
Check out Kickstart's e-book Training for Life on Amazon for positive motivation, destroying your excuses, and all the tips and advice you'll need from a certified Personal Trainer, Nutrition Specialist and Wellness Coach!



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